6-Week Climbing Series
@ MoveTru
Team Mojo Wedensday Night Series:
Next session starts today (October 16th)! You can purchase with the button below, or you can pay tonight in person. See you girls tonight!
Climbing Training Series
Jenny Ploss is a physical therapist at Langford Sports & Physical Therapy and has a passion for "prehab"--helping people with injury prevention rather than just post-injury treatment. She is an accomplished rock climber who trains some of Albuquerque's strongest climbers, with an emphasis on form and longevity. Jenny will guide you through a 6-week training series with weekly workouts and climbing homework assignments to help you climb harder, climb safer, and climb longer.
Details
These are self-organized groups that start when you are ready. You can either get a group of 4-6 people together to train, or you can let me know you're interested and I'll let the rest of the climbing community know so we can get a group of people together who are at about the same level.
6-Week Series include:
Entry and exit strength and movement testing and goal-development/assessment
Weekly training sessions at our training space, with emphasis on safe and efficient movement
Weekly "homework" sessions you do on your own inside or outside to improve your rock climbing
An awesome group of people with whom to train!