Join us for a Free Workshop in March:
Urinary Incontinence in Women and Men
Come to MoveTru and learn about the different types of incontinence and what you can do to help improve function and quality of life. .
Presentations and exercise guidance by Dr. Genevieve Richter, PT, and Dr. Nora Quintal, PT, experienced physical therapists at Langford Sports & Physical Therapy.
This March, we are offering another free community education class! Genevieve Richter, PT, DPT, and Nora Quintal, PT, DPT, will present on the types of urinary incontinence that can affect the majority of people at one point in their lives. This is a very common issue that usually has a very simple solution. Come and learn about these issues, the pelvic floor, and strengthening activities that can help improve function and quality of life.