Recap our free pregnancy education session in March. Learn from Dr. Nora Quintal about how to care for your body during and after pregnancy. Sign up for our free monthly educational workshops.

Events, EducationJenny Ploss, PT, DPTAugust 21, 2024MoveTru at LangfordEducation, Events, MoveTru, MovNat, pregnancy, Exercise, Women, HealthComment

Running Injury Prevention and Training Strategies

Running Injury Prevention Tips from the talented Dr. Tristan Malin, PT, DPT.

Events, EducationJulie HoltOctober 3, 2022MoveTru at LangfordEducation, Events, MoveTru, MovNat, Exercise, Health, dizziness, balanceComment

Dizziness and Vestibular Rehabilitation

A little about vertigo and dizziness from the talented Dr. Lauren Baier, PT, DPT.

Events, EducationJenny Ploss, PT, DPTSeptember 17, 2021MoveTru at LangfordEducation, Events, MoveTru, MovNat, Exercise, Health, dizziness, balanceComment

A little about dizziness: Highlights from our September dizziness & balance class

Recap our free dizziness & balance education session in September. Learn from Dr. Karen Lovely about dizziness and how a physical therapist can help. Sign up for our free monthly educational workshops.

Events, EducationJenny Ploss, PT, DPTSeptember 18, 2019MoveTru at LangfordEducation, Events, MoveTru, MovNat, Exercise, Health, dizziness, balanceComment

Key Components of a Running Cross Training Plan

Recap our free running education session in July. Learn from Dr. Karen Lovely about how to care for your running body, including key exercises to include in your cross training plan. Sign up for our free monthly educational workshops.