Soccer Injury Prevention
Using the FIFA 11+
January 15th, 2019
5:30PM - 7PM
Julie Holt, ATC, LAT, MTC, ITAT
Langford Sports & Physical Therapy
This free workshop is open to anyone—parents, coaches, and athletes alike. ACL injuries are an epidemic in healthcare (see our ACL blog here if you missed the free class). Soccer is the sport with the most frequent contact and non-contact ACL injuries, and we have some ways to change that!
Julie Holt, athletic trainer at Langford Sports & Physical Therapy will teach about the FIFA 11+, an injury-prevention warm-up that helps prevent non-contact ACL injuries in soccer players. You’ll get to learn briefly about ACL injury in soccer, and how to use the FIFA-11+ in order to reduce injury risk.