Join us for a Free Workshop in November:
Cycling Injury Prevention
Cycling Injury Prevention
What you need to know from your physical therapists at Langford.
Come to MoveTru and learn about common cycling injuries and what you can do to reduce your risk of injury.
Presentations and exercise guidance by Dr. Kara Rechard, PT, DPT and Dr. Jenny Ploss, PT, DPT.
This November, we are offering another free cycling injury prevention class. This workshop will be taught by 2 physical therapists with extensive cycling experience and bike fit training. Learn about common cycling injuries, and practice the movements you should be doing during to reduce your risk of injury.