Join us for a Free Workshop in October:
Ski & Snowboard Injury Prevention
Ski & Snowboard Injury Prevention
What you need to know from your physical therapists at Langford.
Come to MoveTru and learn about common ski & snowboard injuries and what you can do during pre-season to reduce your risk of injury.
Presentations and exercise guidance by Dr. Jenny Ploss, PT, DPT and Julie Holt, ATC, LAT, MCT, ITAT.
This October, we are excited to offer a free ski & snowboard injury prevention class. This workshop will be taught by physical therapist and skier Jenny Ploss, and our talented certified athletic trainer and snowboarder Julie Holt. Learn about common ski and snowboard injuries and practice the movements you should be doing during pre-season to reduce your risk of injury.