Join us for a Free Workshop in March:

Pelvic Floor:
Changes During Pregnancy and Postpartum Recovery

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Changes during and after pregnancy.

What you need to know from your physical therapists at Langford.

Come to MoveTru and learn about how the amazing female body changes to accommodate pregnancy and delivery.  We will educate you on these changes and provided exercises that you can do during pregnancy and postpartum to help optimize recovery, and prevent injury. 

Presentations and exercise guidance by Dr. Genevieve Richter and Dr. Nora Quintal, physical therapists who work with women before and after pregnancy at Langford Sports & PT.

Space is limited, register today!

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Space is limited, so sign up early!

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